08/16/2026 Back to YOU: A Back to School Seasonal Reset
Astrology, Breathwork, Reiki & Sound Bath
Pause. Breathe. Reset. Reconnect.
Join Suzanne Rodgers and Eric Rosen
at The Living Well Center of St Louis for an afternoon of
pausing, releasing, resetting & reconnecting on Sunday, August 16th from 2:00pm–4:00pm.
The Living Well Center of St Louis - 130 Clarkson Exec Park, Ste. B, Ellisville MO 63011
✨ Pause. Reset. Reconnect. ✨
Summer is winding down. School is starting. Calendars are filling. Routines are returning.
Before you jump back into the schedules, responsibilities and expectations of a new season; what if you took a moment to come back to YOU?
Join Suzanne and Eric for a transformative 2-hour experience designed to help you release the energy of the season behind you, reconnect with what matters and intentionally reset your mind, body and energy for the season ahead.
Inspired by the powerful Leo New Moon Solar Eclipse just days before our gathering, this is a time to reflect on who you are becoming, what lights you up and what you want to carry forward. With the Moon moving through Libra we’ll also explore the invitation to create greater balance not by doing more but by becoming more intentional about where you place your time, energy and attention.
This is your opportunity to pause before the pace picks up.
This afternoon will guide you through:
✨Embodiment + Intention Setting: Rather than creating another list of things you should accomplish; you'll be invited to identify how you want to feel in the season ahead and what you can choose to support that feeling.
✨Astrology Reading: Eric will explore the energy of the Leo New Moon Solar Eclipse and the Libra Moon inviting you to reflect on identity, self-expression, balance, relationships and the intentions you want to carry into this next chapter.
✨ Rebirthing Breathwork: Eric will lead you through a breathwork practice to release built-up stress, create space in the body and reconnect with your breath as you prepare to let go of what you no longer need to carry into the next season.
✨ Sound Bath + Reiki: Suzanne and Eric will combine Reiki with crystal singing bowls, Tibetan metal bowls, gongs and therapeutic frequencies to support deep relaxation, nervous system regulation and integration.
💫 Reserve your spot today to pause, reset and reconnect.
Suzanne will open the session with an opportunity to pull an inspirational card and reflect on what it may be inviting you to notice as you enter this new season.
Suzanne will guide you through an embodiment exercise to bring awareness into the body and prepare you for the rebirthing breathwork experience incorporating the walking gong to help shift energy and bring you fully into the present moment.
Eric will guide you through a rebirthing breathwork sequence designed to open, release and relax the body creating space for deeper rest and receptivity. You will then settle into a deeply restorative sound bath + Reiki experience.
Suzanne will use crystal singing bowls, Tibetan metal bowls and gongs to create a soothing sound environment designed to help quiet the mind, release physical tension and support deep relaxation.
During the sound bath, Eric will offer individual Reiki to willing participants allowing each person to receive the experience in whatever way feels most supportive.
We'll close the afternoon with grounding, reflection and an opportunity to reconnect with the intention you want to carry with you as you move into the season ahead.
You don't have to enter a new season carrying everything from the last one. Before the backpacks are packed, the calendars fill up and everyone starts needing something from you...
Come Back to You.
✨ Pause.
✨ Breathe.
✨ Release.
✨ Reset.
✨ Reconnect.
Your next season doesn't need more from you. It may simply need more of YOU.
💫 Reserve your spot and give yourself two hours to reset for the season ahead.
Kelli
This session was amazing! The combination of breathwork and sound bath with Eric and Suzanne was so relaxing and restorative. I loved the flow, the welcoming energy and the thoughtful use of cards at the start. It brought a peace I rarely feel and I can’t wait for the next session.
Kathy
The whole experience was incredible. The combinations of the reflections, breathwork and the bowls all complimented each other. I am looking forward to doing more events with Eric and Suzanne in the future.
Lori
Loved the collaboration between Eric and Suzanne. Both were open, welcoming and so talented in what they do. After the sound bath, I felt so relaxed and my nervous system was so calmed. Eric and Suzanne are true healers!
Mackenzie
Suzanne’s sound bath was wonderful! I loved how Suzanne walked around and gave individual attention to everyone with her walking gong. I didn’t want it to end! Thank you!
Amy
Amazing first breathwork experience! Eric's guided cues made it easy to relax and the sound bath took it even deeper. Suzanne’s sound bath experience was transformative! I felt several different emotions come and go throughout the healing session. The different sounds helped move me along. Thank you Eric and Suzanne for such a restorative, calming and healing experience.
Steven
During Suzanne’s sound bath thinking and life was temporarily stopped. It was like entering into what the present moment was meant to feel like. I look forward to being there again. Thank you.
Geoff
Loved the breathwork and sound bath with Eric and Suzanne! I felt vibrations and heat in my hands during Eric’s rebirthing breathwork and vivid visuals during Suzanne’s restorative sound bath. Highly recommend!”
Susan
During Suzanne’s sound bath I appreciated the variety of modalities used. As the sounds changed I noticed my thoughts changed with them. After the sound bath I felt an overall feeling of relaxation and calm for the day. It was a beautiful experience.
