Join Soulwork by Nico

at The Living Well Center of St. Louis for an afternoon of releasing, relaxing and resetting on April 13th from 12:30-2pm.

The Living m Well Center of St. Louis-130 Clarkson Executive Park Ellisville, MO 63011

Countdown to a more balanced YOU....release what does not serve you and embody creative energy through breathwork and sound.

What to Expect:

A full hour and a half afternoon session to bring you back to a blissful and peaceful place of balance by releasing stress and tension in the body through breathwork and sound.

Nico will guide you through grounding and breathwork sequences to open, release and relax the body so that it will be open to receive the healing components of the sound bath.

 Nico will perform a sound vibration bath, using crystal singing bowls that will gently ease you into a deep state of relaxation and detoxing. She will end the session with an opportunity to ground yourself and process your experience.